Hey there, I'm Liz!

When my children were younger, our family struggled with sleep.

Thankfully we discovered Sleep Sense. Using the principles, we were able to teach our children to nap well and successfully sleep through the night!

Our family has been a part of the Air Force for the past 12 years and we have recently settled outside of Atlanta, Georgia (hey y'all~).

As a Sleep Coach, I am looking forward to serving my new community as well as families from far away (thank you internet)!

My desire is to equip you with the resources and tools you need to teach your little one the skills necessary to sleep independently through the night!

Chat with Liz

Book a Free Call with Me

I can answer any questions you have about working together and what options you have to teach your little one to sleep.

Find a Time

Get Your Customized Plan

I will provide you with a customized plan that is is created to fit your family's needs.


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Implement with Support

Let's get your whole family sleeping!  Just like the 100+ other families, that I (Liz) have helped.


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