I am glad that you're here with us because parenting is a big transition, and the ideal way to have everything smooth is to work as a team. But OH BOY, that's easier said than done. When it's all about mom, the big questions that comes is "how to get my baby to go to dad?" or "how can dad put baby to sleep so I can have a break?"
It’s actually a pretty common question. In most scenarios, mama is the one to take the parental leave and be at home with baby most of the day for up to a year’s time (with great uterus' comes great responsibility, after all).
Baby watches as mom sets the routine, plays and engages, feeds, etc. Baby then associates mom with comfort, care, and connection. Mom is THE safe person.
I know my husband pictured family life as having the kids run to him at the end of a long, hard day of work. More often than not, the kids would be fussy when he arrived home. Sometimes they’d even run away from him,...
As new parents we have a lot of questions about their newborns and one of the biggest is around sleep. How much sleep do newborns need? What can I do to help them sleep? Hehe Stewart from The Birth Lounge interviews owner of Little Winks Sleep and Certified Sleep Coach Anna McMillan about newborn sleep needs. Click here to listen to the podcast.
On February 12th, 2019, we hosted a LIVE Q & A with Counselor and Child Therapist Shannon Thiessen. It was amazing to talk with Shannon, hear her perspective and see how she was able to help so many of our families through this session.
After many requests we are publishing this recording in hopes that this will too help your family as we seek to serve the families in our community and around the globe.
Creating a sleep friendly environment for your child can help your child fall asleep independently.
Anna McMillan, certified sleep coach from Little Winks Sleep, passes on some great tips on how to create a serene, safe, sleep enticing nursery for your little one.
Little Winks Sleep certified sleep coach Anna McMillan shares some important information in this series about exposing your child to blue light and/or screen time before bed. She talks about how it affects the bodies natural release of melatonin and cortisone and effects a child’s natural ability to fall asleep.
Anna McMillan from Little Winks Sleep shares some of the biggest bedtime mistakes parents make while trying to get their little ones to sleep at night. I
n the first part of a 3 part series she talks about setting a bedtime routine that ensures your baby is not falling asleep too early or getting overtired.
What can I say? These past few months have been...
I mean, wow. Right?
If you’re in the same boat as most parents in the world, you’ve had to accommodate the fact that your kids were suddenly and unexpectedly given an extra four months of summer vacation. And to top it all off, they’re unable to leave the house.
Now listen, I love my kids to death. Every parent I know loves their kids more than anything in the world, but that doesn’t mean that having them at home all day, every day, for weeks and months at a time, is easy.
So I think we can all agree that these are extraordinary times, and as such, they require some extraordinary measures to keep everyone sane and halfway functional. For some of us, that probably means some big adjustments to the usual routine.
This whole situation is, obviously, beyond crazy and we’ve got to do what we’ve got to do here, I get that, but I just wanted to drop in here and give you some tips to keep your...
First, I want clients to hire me because they trust me and our methods at Little Winks Sleep, And because they feel ready to teach their baby or toddler to sleep. I don’t want to have to “convince” them. I also avoid talking about the benefits of sleep coaching because the list is so exhaustive that it could easily make a parent feel awful for not choosing to teach their little ones to sleep independently sooner.
What Is An Independent Sleeper?
I believe very strongly that as parents, and especially as mothers, we are doing the best we possibly can. I never want to be the person who makes...
Today I help families get full nights of sleep! I love what I do and I love helping babies, toddlers and kiddos sleep through the night. I am so thankful to have a job that I love that allows me to work from home and see my boys every morning when they wake up. This time last year looked so very different though.
This time last year I was working 50-60 hours across town as a CPA. Clark was 2 and Merrick was only a few months old and neither were sleeping through the night. We were exhausted! Andrew was (and is still!) a stay at home dad that felt like a single parent, and we were both running on fumes. Last July I ran across Little Winks on Instagram and was taken back by the title “Certified Sleep Coach.” I had no idea that was a thing!! I immediately DMd “Can you get my 10 month old to sleep through the night without bottles?” She said yes and we hopped on a free 15 minute call. I was SO SKEPTICAL. There was no way my kids could sleep through the night, I...